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<title>Gulf Bank &gt; RSS Channels &gt; red Experiences &gt; Sports</title>
		<link>http://www.e-gulfbank.com</link>
		<description>Be a good sport and indulge someone's sporting passion. Whether it's golf, fishing, rugby or snooker, they'll be your biggest fan! Our sports and outdoor activities are perfect for complete beginners or those in search of some expert tips.</description>
		<language>en-us</language>
		<pubDate>01/11/2007 11:55:00 AM</pubDate>
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			<title>Introduction To Mountain Biking</title>
			<link>http://www.e-gulfbank.com/eng/personal/redExperiences/Sports/Introduction_To_Mountain_Biking.jsp</link>
			<description>You'll end up tired, saddle sore and covered in mud. You'll also learn loads of new skills and have an exhilarating adventure over a brilliant rough terrain course. Sounds like fun? This experience is designed for beginners, so don't worry if you've never tried mountain biking before - you're in safe hands. The aim of the day is to get you totally comfortable over rough terrain, and the focus of the coaching will be around developing balancing skills, effective braking, descending without fear and ascending without pushing (oh yes - there's going to be a lot of hills involved). You'll also get coaching on navigation and bike maintenance. You'll be kitted out with a helmet (whether you don tight-fitting lycra is up to you). By the end of the day you'll probably be aching in muscles you never knew you had, but you'll have had loads of fun and you'll know why mountain biking is one of the country's fastest-growing sports.</description>
			<pubDate>31/03/2008 3:28:39 PM</pubDate>
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			<title>Tour of Twickenham with Gareth Chilcott</title>
			<link>http://www.e-gulfbank.com/eng/personal/redExperiences/Sports/Tour_of_Twickenham_with_Gareth_Chilcott.jsp</link>
			<description>We can't all score a try at Twickenham, but this experience at least lets you play out some of your rugby dreams. Your experience starts when you meet Bath, England and British Lions legend Gareth Chilcott. After a tea or coffee, Gareth will take you on a tour of Twickenham, including the England team dressing room, the Royal Box, the players' tunnel and even the hallowed turf from the pitch side (we challenge you not to imagine you're running out to the roar of the home crowd!). Then visit the interactive Museum of Rugby, which houses the most extensive collection of rugby memorabilia in the world. Along the way, you'll have plenty of time to get playing tips from Gareth, as well as some insider gossip - Gareth is full of funny stories and anecdotes. Dare you to call him Cooch.</description>
			<pubDate>31/03/2008 3:28:44 PM</pubDate>
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			<title>Wimbledon Experience</title>
			<link>http://www.e-gulfbank.com/eng/personal/redExperiences/Sports/Wimbledon_Experience.jsp</link>
			<description>We can't all be Wimbledon champs, but with this experience you can at least get an exclusive behind-the-scenes look at the revered All England Lawn Tennis and Croquet Club, following in the footsteps of tennis legends like Becker, Sampras, Navratilova and Sue Barker. You'll see the hallowed Wimbledon turf, BBC studios and press interview room (scene of many a tense moment), roof gardens, underground walkway to Court 1, the Millennium Building and the gorgeous water gardens with their amazing views over London. Lunch is served up within the Number One Court complex and then you'll explore the new state-of-the-art Wimbledon Lawn Tennis Museum. It has interactive exhibits, including a 200-degree cinema and is packed with tennis memorabilia including the Wimbledon champions' trophies. End your day in true Wimbledon style with strawberries.</description>
			<pubDate>31/03/2008 3:28:48 PM</pubDate>
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			<title>Introduction to Trout Fly Fishing</title>
			<link>http://www.e-gulfbank.com/eng/personal/redExperiences/Sports/Introduction_to_Trout_Fly_Fishing.jsp</link>
			<description>This is the ideal way to start fly fishing. Under the guidance of a qualified instructor at this fully-equipped fly fishing school stocked with brown, rainbow and the rare blue trout, you will cover all of the basics. We aim to get you fishing with confidence in the shortest time possible, with experts providing invaluable knowledge and suggesting the best flies and tactics. Light refreshments are included and you are welcome to take home one of the fish you catch.</description>
			<pubDate>31/03/2008 3:28:52 PM</pubDate>
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