Relax and Rebalance Day
Ref: TYGDX
Duration: 3 hrs
- A day of 'me time' at fashionable centre triyoga
- A yoga class, holistic massage, rebalancing treatment and detox treatment
- Expert consultation to tailor your day to your needs
- Whether or not you're into chakras, this is a great way to de-stress
This experience offers a traditional Eastern approach to easing the stresses of modern life, all in the stylish surroundings of triyoga, London's fashionable holistic centre. You'll begin with a yoga class, aimed at energizing and strengthening the body while relaxing the mind. Then, after a consultation with your expert therapist, you'll start your detox with a relaxing holistic massage. This is followed by a rebalancing treatment, either Reiki, reflexology, or Indian head massage - all of which are soothing and are believed to channel positive energy in the body. The exact combination will be decided on the day, depending on your particular needs and the availability of therapists. Your experience ends with a 30-minute water-based treatment on your feet, which stimulates self-detoxification and allows the body to restore its natural healing levels. Whether or not you're into chakras and chi energy, this is a fantastic way to relax and focus on yourself.
Location: Primrose Hill, London
More Information:
Participant Guidelines: This experience is not suitable for pregnant women, anyone who suffers from epileptic seizures or anyone who wears a pacemaker.
Duration: Your treatments last a total of one and half hour but you can probably expect to be at the venue for around three hours. Please arrive up to 15 minutes early to give yourself time to change.
Dress Code: Dress comfortably in loose-fitting clothes and bring a towel and toiletries. Showers are available. You'll be asked to remove your shoes and turn off your mobile phone on arrival.
Availability: Selected Tuesdays and Saturdays throughout the year.